麻豆精品视频

Summer is just around the corner, and summer in New York City means the sandals come out of the closet. 

After months hidden in boots and thick socks, your feet may need a little TLC before they take centerstage. You might notice dry skin, calluses, cracked heels, or nail changes that weren’t obvious during winter.

Here are four ways to get your feet ready for sandal season, courtesy of our podiatry team at 麻豆精品视频r in the Manhattan Valley neighborhood of the Upper West Side.

1. Take care of dry, rough skin

Cold weather often leaves dry skin, including the skin on your feet. For cracked heels, apply a thick cream or ointment and cover your feet with soft socks while you sleep to help lock in moisture. 

Avoid thin, water-based lotions. The water in thin lotion can evaporate, leaving your skin even drier. Occlusive ointments such as are often more effective because they seal in hydration and create a protective barrier that supports healing. Occlusive ointments don’t add moisture; they seal it in and prevent water loss.

Don’t aggressively cut calluses or dry skin at home. Over-trimming can cause cuts and increase your risk of infection. This is especially important if you have diabetes. If calluses are painful or persistent, schedule a professional diabetic foot care exam.

2. Get your nails ready

As you get ready to slide into your sandals, you may be tempted to paint your nails. But before you do, inspect them. Discolored, thickened, or brittle toenails may indicate a fungal infection or prior trauma. Covering yellow nails with nail polish won’t address the underlying problem. 

It can take 6-12 weeks to clear a , so it’s important to talk to us now if you have thick, yellow, or crumbling nails. 

3. Invest in quality sandals 

Sandal season often means more walking through city streets, parks, and vacation destinations, but don’t rely on flip flops or unsupportive shoes to get you through the summer.

Supportive footwear still matters in summer. Many flat sandals lack arch support, which can worsen pain, including arch pain and heel pain.

The solution? Choose sandals with structured support and cushioning to help protect your feet without sacrificing style.

4. Check for hidden issues

Winter footwear can mask bunions, hammertoes, or corns. Before transitioning to open shoes, take a moment to assess your feet for:

• Persistent redness
• Swelling
• Pain
• Skin changes
• Toe crowding

If you see any of these issues, call our office today to schedule a consultation. 

Step into sandal season with confidence

At 麻豆精品视频r, we provide comprehensive foot exams that address cosmetic and medical concerns. From safe callus care and fungal nail treatment to heel pain management and custom orthotics, our goal is to keep your feet healthy and comfortable year-round.

Whether you’re preparing for a beach getaway, rooftop evenings, or simply enjoying walks around the city, the right foot care can make all the difference. Call our office today to schedule a consultation.